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Exercises and stretches for hip pain

Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.

Source: Medical News Today

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Community Orthopedic Medical Group

26401 Crown Valley Parkway,
Suite 101
Mission Viejo, CA 92691

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Mon – Fri : 8am – 5pm