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  • Collagen supplements may help improve the health of your tendons and bones, says researcher

    Research shows that collagen supplements may also have many benefits for our physical health too—which could be important for enhancing athletic performance, reducing the risk of injury and improving quality of life as we get older.

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  • Pickleball Is All the Rage, Here's Tips on Preventing Injuries

    Pickleball has become wildly popular, but that may be fueling a rise in pickleball-related injuries. “It’s quickly becoming a sport of choice for adults over the age of 50,” said Dr. Brian Cole, an orthopedic surgeon and sports medicine specialist at Rush University Medical Center in Chicago. He also plays pickleball.

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  • Advice From A Certified Hand Therapist: Thumb Arthritis

    Do you feel aches and pains specifically at the base of your thumb? Do you find that the pain becomes worse when performing certain types of pinching, grasping, or gripping? Have you been experiencing stiffness, weakness, or a loss of motion at the base of the thumb? If any of these describe your symptoms, you may have osteoarthritis of the thumb, also known as basal joint arthritis or thumb arthritis.

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  • Younger vs. older patients exhibit worse outcomes after total ankle arthroplasty

    Younger patients may have worse outcomes after total ankle arthroplasty compared with older patients.Higher rates of activity in younger patients may explain increased stress and loading on the prosthesis.

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  • What to know about transforaminal epidural steroid injections

    People with conditions including sciatica, herniated discs, and spinal stenosis may benefit from transforaminal epidural steroid injections. Doctors may also use this injection to examine how a person’s body reacts to it to help diagnose any underlying condition that could be causing them pain.

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Community Orthopedic Medical Group

26401 Crown Valley Parkway,
Suite 101
Mission Viejo, CA 92691

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Mon – Fri : 8am – 5pm